Office news from August 2016 | Offices.org.uk

Monthly Archives: August 2016

New study says office workers should exercise for one hour a day

Posted on by Offices.org.uk

A MAJOR study has concluded that office workers can eliminate the health risks of sitting down throughout the working day by doing an hour of exercise. An hour’s brisk walking or cycling for pleasure can offset the dangers of being desk-bound for … Continue reading

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